When all this is over…

When all this is over…

We are at the beginning of the most uncertain times in most people’s living memory and the world around us has changed faster than we can imagine, so it seems like an odd time to be focusing on “when it’s all over”. Especially given we have no idea when that will be....

Children’s Yoga to help build resilience and immunity

Keep Kalma and yoga on!  Did you know a single yoga posture can boost your immunity to common illnesses these days? It’s not just a tool used for stress and anxiety it offers so much more for our children. Kalma Childrens Yoga can be such a powerful tool to help over...