Children’s yoga can help Down’s Sydrome

Children’s yoga can help Down’s Sydrome

Children’s yoga can help Down’s Syndrome  Children’s yoga can be very beneficial for children and more greatly so for those with additional needs. When parents look for sporting activities to do with their children they usually look at karate dance football, Yoga is...
Children’s yoga to help improve sleep

Children’s yoga to help improve sleep

Do more yoga to help improve sleep! Yoga is a wonderful tool to help to improve a number of things, such as core strength, stress levels and flexibility; but what many do not know is that yoga also is a great tool to help you sleep and combat insomnia. According to a...
Baby yoga for sleep deprivation

Baby yoga for sleep deprivation

Help! My kids don’t sleep! Laura-Kalma Baby Washington If you have children of any age, I’m pretty sure you’ve uttered the words ‘My baby won’t sleep!’ while propping your eyelids open with matchsticks, and clutching onto your cup of coffee for dear life. Sleep is a...
Kids yoga to help sleeping!

Kids yoga to help sleeping!

Why You Need Sleep The average child has a busy day. There’s school, taking care of pets, running around with friends, going to sport hobbies or other activities, and of course homework. By the end of the day, a child’s body needs a break. Sleep allows thee body...