Loosing Power

Before we become parents, we hear endlessly how amazing having children is. Difficult, but amazing. There’s some power about parenthood that is incredible. Becoming a parent makes you strong in ways you didn’t know were possible. You become immune to all kinds of...

13 Gifts of Wellness this Christmas

Give the gift of health and wellness this Christmas This December we are starting the health kick a month early! Why not already be in the calming frame of mind with all that zen, chilling and eating well before January arrives? Hey, you never know the gloom of...

The struggle to juggle

Working VS school holidays There aren’t many parents I meet these days this time of year-summer who don’t mention in passing the constant trials and tribulations of juggling the work and family life balance throughout the summer holidays. Many parents struggle to...
Loosing Power

Loosing Power

Before we become parents, we hear endlessly how amazing having children is. Difficult, but amazing. There’s some power about parenthood that is incredible. Becoming a parent makes you strong in ways you didn’t know were possible. You become immune to all kinds of...

13 Gifts of Wellness this Christmas

Give the gift of health and wellness this Christmas This December we are starting the health kick a month early! Why not already be in the calming frame of mind with all that zen, chilling and eating well before January arrives? Hey, you never know the gloom of...

The struggle to juggle

The struggle to juggle

Working VS school holidays There aren’t many parents I meet these days this time of year-summer who don’t mention in passing the constant trials and tribulations of juggling the work and family life balance throughout the summer holidays. Many parents struggle to...

When  three became four…Lisa Kalma Baby Gateshead

When three became four…Lisa Kalma Baby Gateshead

We were sat in the car on my in laws drive when the tears came. With them rolling down my face I turned to my husband and said 'Are we doing the right thing??' He just laughed and replied 'well it's a bit late now!' We'd just dropped our nearly 6 year old off and we...

Maternal Mental Health-The Village

Maternal Mental Health-The Village

Maternal Mental Health Week- The Village. They say it takes a village to raise a child… and anyone who has had one will agree wholeheartedly. The impossible task of balancing being a mother, being your own woman, being a partner or wife, being a friend, having a...

School teacher to Yoga teacher with Laura Dixon

School teacher to Yoga teacher with Laura Dixon

Becoming a Kalma Baby Franchisee in Spennymoor after a teaching career  Why a franchise?  Why Kalma Baby? Why not start your own business with your own idea?  Questions I've been asked numerous times throughout the last year.  Questions that in the early days, I felt...

Children’s yoga benefits for Autism

Children’s yoga benefits for Autism

Yoga and autism  Yoga is fast becoming a popular complementary therapy for children with special needs and autism.  Benefits that are typically associated with Children doing yoga include—improved strength and flexibility, and an increasing sense of peace.  What makes...

Children’s yoga can help Down’s Sydrome

Children’s yoga can help Down’s Sydrome

Children’s yoga can help Down’s Syndrome  Children’s yoga can be very beneficial for children and more greatly so for those with additional needs. When parents look for sporting activities to do with their children they usually look at karate dance football, Yoga is...

Children’s yoga to help improve sleep

Children’s yoga to help improve sleep

Do more yoga to help improve sleep! Yoga is a wonderful tool to help to improve a number of things, such as core strength, stress levels and flexibility; but what many do not know is that yoga also is a great tool to help you sleep and combat insomnia. According to a...

Baby yoga for sleep deprivation

Baby yoga for sleep deprivation

Help! My kids don’t sleep! Laura-Kalma Baby Washington If you have children of any age, I’m pretty sure you’ve uttered the words ‘My baby won’t sleep!’ while propping your eyelids open with matchsticks, and clutching onto your cup of coffee for dear life. Sleep is a...