Blow the blues away with a healthy hug in a Kalma Childrens Yoga class!

The amazing benefits of hugging... 1. Hugging makes your children smarter, so not only do they reap the health and well being benefits of yoga inside kalma baby classes but with each hug they get from another yogi or from a loved one your helping their brains!...

I’m no pro-my post natal journey

Im certainly no Pro....but today I was winning at life It’s been two weeks since I have given birth to our newest addition Rocco Lawrence.  He has slotted right into the Riley house with us like a glove. I feel like I’ve blinked and these two weeks have just flown...

Wellness across the ages at Kalma Baby

Wellness across the ages – Intergenerational yoga sessions at Kalma Baby No matter how old we are, or what milestone we are reaching, yoga has the power to improve all of our lives! With age comes a number of wonderful gifts – wisdom, maturity, experience, perspective...
We are CPD accredited!

We are CPD accredited!

Struggling to fit in CPD training time amongst a busy school timetable? Training and good quality development should be available to all... We hear you! And this is how WE can help your teachers and school. Teachers, young and old, new and established should be given...

5 reasons WHY childrens yoga should be in your school!

5 reasons WHY childrens yoga should be in your school!

School Sports Week! 5 reasons YOUR school should have yoga with us in!  North East Schools can get in touch for a session on us. National School Sport Week encourages your pupils to be more active. This year on 25-29 June 2018. If your school is taking part or if it’s...

Importance of childrens yoga safety in classes!

Importance of childrens yoga safety in classes!

Child safety week runs from 4th to 10th of June 2018, and we at Kalma Baby understand the importance of this in our childrens yoga classes. We make childrens yoga safety our number one PRIORITY! Child Safety Week is ran by Child Accident Prevention Trust to raise...

Childrens Mindfulness Benefits

Childrens Mindfulness Benefits

What are the benefits for children from Mindfulness? At Kalma Minds we see childrens Mindfulness as a crucial set of basic life skills that can improve performance in most areas of our childrens lives daily.  Areas include school, sports, arts and social interaction....

Mindfulness for primary aged children

Mindfulness for primary aged children

'It’s not happy people who are thankful. It’s thankful people who are happy‘ Here at Kalma Baby we encourage our yogis during yoga and mindfulness classes to think about what that really means. Mindfulness can best be described as being in the present moment and just...

Why Children’s yoga?

Why Children’s yoga?

Did you know that yoga offers so many benefits to your little ones? Here at Kalma Baby our specialised children’s yoga classes are focused on providing the best care and teaching for you to learn how to practice yoga at home, because we believe that yoga is not just...